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Start the new year healthy with smoothies Start the new year healthy with smoothies

Start the new year healthy with smoothies

A new year means New Year's resolutions, new opportunities and a fresh start. To begin the new year right, we're making smoothies with our surprising fruit and vegetables. A good way to get yourself back in balance after the holidays!
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Sunny summery salads for the BBQ Sunny summery salads for the BBQ

Sunny summery salads for the BBQ

In the summer, salads are always delicious, especially with the barbecue. Make a delicious salad with your barbecue and exotic vegetables. These salads can of course also be eaten as lunch or with your "regular" meal!
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Exotic pasta dishes with green asparagus Exotic pasta dishes with green asparagus

Exotic pasta dishes with green asparagus

Pasta: easy to make and always tasty. Make your pasta dish special with exotic flavors. Green asparagus is very easy because you do not have to...
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Exotic main dishes for a special Christmas dinner Exotic main dishes for a special Christmas dinner

Exotic main dishes for a special Christmas dinner

Do you know what you will be eating during the holidays? Of course you want to serve something special and exotic foods are ideal for this. ...
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VIDEO: How to cut a pomelo VIDEO: How to cut a pomelo

VIDEO: How to cut a pomelo

Cutting & preparing

Opening a pomelo is quite a job, but definitely worth it! In this video we explain the best way.
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Dafne likes...smoothie bowls

Tips from Dafne Schippers

Dafne has the hang of it: instead of a boring oatmeal or sandwich for breakfast, she is now a fan of this pink smoothiebowl with red fruit and pomegranate. Dafne and Sanne are a huge proponent of good breakfast. A smoothiebowl is a good choice to eat before exercising, it is not very heavy and gives a lot of energy! But also if you have to work or study, a smoothie bowl provides a nutritious...